What is Flow Art?
Flow art is the combination of dance and object manipulation. It is an umbrella term that encompasses many types of movement based art, such as contact juggling, fire spinning, poi, staff spinning, hula hoop, and fan dancing. Flow art helps you find your inner Zen through combining skill based techniques with creative expression. Flow art has a place for everyone as new expressions are always forming through combining flow art with yoga, martial arts, circus preforming, and more.
Why Learn How To Flow?
While practicing flow art your mind and body go into a flow state. A flow state is a mental state where you are fully involved, fully focused, and fully enjoying the present moment. Flow is characterized by being completely absorbed in what you are doing. This mindset results in a transformation of your sense of time. If you want to start living in the now and want to find your inner peace then flow art is for you.
Types Of Flow
